Time Mastery: Effective Time Management Techniques for Balance

Techniques for Active Listening

• Paraphrasing: Restating the speaker’s message in your own words to ensure understanding.
• Reflective Listening: Reflecting the speaker’s emotions to show empathy and understanding.
• Asking Questions: Asking open-ended questions to encourage further elaboration.

Benefits of Active Listening in Relationships

• Building Trust: Demonstrating genuine interest in others’ perspectives.
• Enhancing Understanding: Gaining a deeper understanding of others’ thoughts and feelings.
• Reducing Misunderstandings: Clarifying messages to avoid miscommunication.