Active Listening: Techniques for Deep Understanding and Empathy

Importance of Routines

• Predictability: Providing a sense of security and stability.
• Efficiency: Streamlining daily activities and reducing chaos.
• Behavioral Benefits: Encouraging positive behavior and reducing anxiety.

Creating Consistent Schedules

• Daily Schedules: Establishing a daily routine for tasks such as waking up, meals, and bedtime.
• Visual Schedules: Using charts and visual aids to outline the daily schedule.
• Flexibility: Allowing for flexibility within the routine to accommodate unexpected events.